Custom Yoga in Metairie, Louisiana

Posted on February 28, 2010
Filed Under Hatha Yoga - Preventing Anxiety in Trying Times! |

Although yoga classes are generally excellent, dynamic, and can be quite enjoyable, nothing beats private yoga classes to fully explore your individual practice - if you’re a resident of Metairie, LA, I would be happy to introduce you to this  superb way to practice. Both group and private classes are important, and each offer varied advantages.

First of all, private sessions can also be delightful, dynamic, and extraordinary experiences. I mean, if you don’t enjoy it, why would you want to keep doing it?

The thing that truly sets private sessions apart as an intelligent investment in your own development is the considerable attention catering to your own needs as an individual, as well as your interests and desires. This offers you a chance to learn what it is that your body, mind and spirit crave much more quickly and completely. And when you do what is most life enhancing for you (even if it requires effort) transformation and beautiful growth ensues.

Are you someone with experience or a beginner yogi? Either way, private sessions are an excellent way to take your practice to the next level.

Maybe the issue is that you’d like to attend classes but the time it takes to get there and back or classes that are offered simply don’t work with your schedule.

It’s possible that you’re working with a physical concern, or don’t feel comfortable taking a yoga class. And then you might just need someone who brings kindness and wisdom to encourage and guide you to confidence.

These are several reasons why you may want to consider doing yoga in Metairie LA.

One thing I’d like you to know about my approach to yoga is that the most important thing is for you to feel better once you’ve done the lesson than before you started it. The first thing I seek to see is the beauty of your practice – even if you’ve never done yo ga before, there are things you’ll discover in your practice that are empowering and worth celebrating!

I am always seeking to enrich your experience whenever I speak advice for improvement or guide you to realign. It isn’t my job to ‘fix’ you as if you were doing something wrong - you don’t need to be ‘fixed’! You are perfect, exactly as you are - and at the same time you have unbounded potential to re-create yourself from this place of perfection. I’m super grateful that part of my role as teacher is to guide you in this.

What makes me think I’m qualified to offer such a significant yoga Metairie service?That’s an excellent question! It’s an intelligent idea to check out anyone you’re considering to practice with to see if they’re worthy of your trust.

I am a licensed Anusara-Inspired™ yoga teacher. What this means is that Anusara® yoga, which is a school of hatha yoga which has trained many of the most uplifting and transformational yoga teachers worldwide, identifies me for the considerable training and hands on expertise I have developed with Anusara yoga instructors. The founder of Anusara yoga, John Friend, has knowledge and abilities that have earned tremendous esteem in countries around the world. I feel so grateful to have him as my teacher, and I’ve flown all over North America to study with him, dive into the profoundly playful practices he leads, and to find complete devotion to my own practice.

I have devoted my life and study to the most honest and wise teachings of yoga, and that includes the most effective techniques for physical and psychological healing, as well as meditative paths that lead to peace and happiness.

And I have been able to help hundreds with these transformational principles of yoga.

My joy is to share this with you - to guide you in your own discovery of peace of mind and soaring freedom, and the amazing feeling of health that comes with optimal alignment and circulation.

When you contact me to instruct you individually I leave you with a personal practice that suits your needs, so that you can continue to practice on your own. Though I do suggest ongoing sessions so I can help you continue your progress and avoid patterns of misalignment, even one session can make a big difference and leave you feeling empowered and inspired.

Please contact me to inquire about private yoga sessions at my yoga in Metairie LA website.

*Though I am a very skilled yoga instructor, I am not a doctor. If you have any question whether starting yoga is safe for you or a condition you’re working with, consult your health practitioner.

Also, if you’re working wit any physical injuiries, if are pregnant, or have other health concerns, please notify me when you schedule a session. This will help me serve you better by planning ahead the best approach for your practice.

 

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